RED INFRARED SKIN

When you sweat, fat deposits are also broken up and burned which supports weight loss by speeding up the metabolic processes of the body. This heat-induced sweating also mimics a fever, which is our body's way of boosting immune function and has been known to support recovery in the early stages of a cold or flu.

RED INFRARED SKIN

The heat wavelengths penetrate the skin and break down fat cells, which release toxins enabling them to be eliminated in sweat. Heat absorbed by the body in an infrared sauna causes intense sweating which is the body's natural way of getting rid of toxins that build up in everyday life.

In addition, stretching after the sauna, while your muscles are warm and relaxed improves flexibility more than cold stretching. Evidence has shown that using the sauna 24-48 hours after an injury can reduce the time it takes for your body to heal sprains and strains. This helps bring more oxygen to tired, strained, and painful joints and muscles speeding the healing of sprains and strains, thus relieving pain. Heating the tissues with infrared sauna causes vasodilation, which enhances blood flow to areas of the body that are lacking oxygen and/or nutrients. Pain relief and healing – injuries, arthritis, fibromyalgia, delayed onset muscle soreness and more

Sauna’s are great for sweating out colds or viruses, relieving aches and pains, supporting muscle recovery after exercise or injury, detoxing from heavy metals and other environmental contaminants, supporting skin health and boosting your immune system.

Red infrared